Book a Speed Evaluation
Every athlete begins with a professional speed evaluation.
Using video analysis, sprint mechanics review, and performance data such as T-APEX resistance training, we identify what may be limiting speed, acceleration, and movement efficiency.
This evaluation helps build a clear plan to improve the athlete’s speed and overall athletic performance.
What Happens After the Evaluation
After the speed evaluation, athletes receive personalized feedback on their sprint mechanics, acceleration, and movement efficiency.
Based on the evaluation, we recommend the best next step for development.
Most athletes begin with private 1-on-1 speed training sessions, where we focus on correcting mechanics, improving acceleration, and developing explosive power.
Small group speed training sessions will also be available in the future as Speed Mastery Lab continues to grow.
I will respond within 24 hours to schedule your speed evaluation.